Equipment

The aim of this blog is to show that you can join in with online training sessions without all the equipment listed and to assist you substitute items you have around your home so you can benefit from the Equipilates™ Fundamentals Online course. I do not wish anyone to feel they must rush off & buy the list of equipment or props as they are known in the industry. Don't get me wrong, having the correct equipment will mean you will get the most from the course but you can buy what suits you over…